Self Care Log 4/12/26
Morning (7:50 AM)
Woke up: 7:20
Today's Main Goal(s): Rest
Self Care Act of the Day: Rest
I Am Grateful For: My friends :)
Affirmation: I am needed ♡
Sleep Hours: 11:00
Night (5:10 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: X
Screen Time: 8:00
Mood: Good :)
Energy: Low -
Med - High
Activity: Low - Med - High
Looking forward to
Theatre, work, open mic
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