Self Care Log 4/11/26
Morning (8:30 AM)
Woke up: 8:00
Today's Main Goal(s): Rest, write
Self Care Act of the Day: Rest
I Am Grateful For: My friends :)
Affirmation: I am talented ♡
Sleep Hours: 11:00
Night (PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: X
Screen Time: 9:00
Mood: Good :)
Energy: Low -
Med - High
Activity: Low -
Med - High
Looking forward to
Theatre, work, open mic
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