Self Care Log 5/7/26
Morning (7:15 AM)
Woke up: 6:30
Today's Main Goal(s): Music + open mic
Self Care Act of the Day: Open mic
I Am Grateful For: My family :)
Affirmation: I am healthy ♡
Sleep Hours: 10:00
Night (10:03 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: X
Screen Time: 7:00
Mood: Good!!
Energy: Low - Med -
High
Activity: Low - Med -
High
Looking forward to
Theatre, work, open mic
top