Self Care Log 5/5/26
Morning (7:09 AM)
Woke up: 6:30
Today's Main Goal(s): Music
Self Care Act of the Day: Rest
I Am Grateful For: My work :)
Affirmation: I am loved ♡
Sleep Hours: 10:00
Night (5:36 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: ✓
Screen Time: 7:00
Mood: Good!
Energy: Low -
Med - High
Activity: Low -
Med - High
Looking forward to
Theatre, work, open mic
top