Self Care Log 5/4/26
Morning (7:36 AM)
Woke up: 6:30
Today's Main Goal(s): Music
Self Care Act of the Day: Rest
I Am Grateful For: My theatre class :)
Affirmation: I am capable ♡
Sleep Hours: 12:00
Night (5:43 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: X
Screen Time: 7:00
Mood: Good!
Energy: Low -
Med - High
Activity: Low - Med -
High
Looking forward to
Theatre, work, open mic
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