Self Care Log 5/3/26
Morning (7:26 AM)
Woke up: 6:08
Today's Main Goal(s): Music
Self Care Act of the Day: Art
I Am Grateful For: My job :)
Affirmation: I am capable ♡
Sleep Hours: 10:00
Night (6:05 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: ✓
Screen Time: 6:00
Mood: Okay!
Energy: Low -
Med - High
Activity: Low - Med -
High
Looking forward to
Theatre, work, open mic
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