Self Care Log 5/1/26
Morning (7:26 AM)
Woke up: 6:30
Today's Main Goal(s): Music stuff
Self Care Act of the Day: Music
I Am Grateful For: My family :)
Affirmation: I am loved ♡
Sleep Hours: 7:00
Night (7:13 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: ✓
Screen Time: 9:00
Mood: Great!!
Energy: Low -
Med - High
Activity: Low - Med -
High
Looking forward to
Theatre, work, open mic
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