Self Care Log 4/29/26
Morning (7:30 AM)
Woke up: 7:00
Today's Main Goal(s): Content
Self Care Act of the Day: Rest
I Am Grateful For: My job :)
Affirmation: I am healthy ♡
Sleep Hours: 12:00
Night (6:24 PM)
Water: ✓
Fruit / Vegtables: X
Caffeine: X
Screen Time: 8:00
Mood: Okay!
Energy: Low -
Med - High
Activity: Low - Med - High
Looking forward to
Theatre, work, open mic
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