Self Care Log 4/28/26
Morning (7:57 AM)
Woke up: 7:30
Today's Main Goal(s): Work
Self Care Act of the Day: Rest
I Am Grateful For: My job :)
Affirmation: I am happy ♡
Sleep Hours: 11:00
Night (5:44 PM)
Water: ✓
Fruit / Vegtables: X
Caffeine: X
Screen Time: 7:00
Mood: Good!!
Energy: Low -
Med - High
Activity: Low -
Med - High
Looking forward to
Theatre, work, open mic
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