Self Care Log 4/5/26
Morning (8:31 AM)
Woke up: 8:00
Today's Main Goal(s): Rest, music
Self Care Act of the Day: Rest
I Am Grateful For: My website :)
Affirmation: I am healthy ♡
Sleep Hours: 13:00
Night (5:40 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: 1
Screen Time: 4:00
Mood: Good :)
Energy: Low -
Med - High
Activity: Low -
Med - High
Looking forward to
Theatre, work, open mic
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