Self Care Log 4/13/26
Morning (7:45 AM)
Woke up: 7:20
Today's Main Goal(s): Therapy, theatre
Self Care Act of the Day: Fun!!
I Am Grateful For: Theatre :)
Affirmation: I am loved ♡
Sleep Hours: 12:00
Night (8:13 PM)
Water: ✓
Fruit / Vegtables: ✓
Caffeine: X
Screen Time: 7:00
Mood: Good :)
Energy: Low -
Med - High
Activity: Low -
Med - High
Looking forward to
Theatre, work, open mic
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